Erica Jefferseon

I want to help you along your journey with mental health in a supportive, affirming, and empathetic manner. If you are facing depression, anxiety, or intimacy issues, you don't have to do it alone; there is hope and support to help you along as you take the steps to explore these issues and recenter yourself. I focus on using Rogerian, person-centered approaches to help you tackle your problems, including Cognitive Behavioral Therapy and other tools as we tailor an approach that is most helpful to you. Whether you are facing problems as an individual or as partners in a relationship, we can take an empathetic perspective on what approaches work best to overcome the challenges in your life. As a veteran, I have a social passion for working with members of our military, veterans, and their family members, as well as members of the LGBTQ+ community and non-traditional relationship structures. I also enjoy helping high-achievers focus on tackling the problems they face so that they can be more effective and healthy as they take on life. I look forward to working with you!